I’ll meet you wherever you are.

I create bespoke coaching and mentoring experiences to help you meet your unique challenges, accomplish your dreams or simply to reflect deeply on what’s next for you. Sometimes the process will be fun and other times it will be challenging as we unlock more of what makes you, you.

With integrity, depth and courage, using a blend of teaching, deep listening and rich questioning, I will help you harness your natural times of insight, motivation, creativity, and discernment to make the changes you really want in life, and the difference in the world you know is possible. Menstrual cycle awareness (MCA) will set you up with your ‘inner toolkit’ and coaching will support you to make, meet and exceed those dreams and aspirations.

We will work together from 3 -12 months. The longer we are co-creating together, the more able we are to fully explore your natural rhythms and create substantial and lasting change.

I do my best to welcome everyone; people of all genders, races, sexuality, abilities and socioeconomic groups who are interested in exploring their own rhythms and cycles, and embracing rest. I approach you as the unique being you are, holding you as naturally creative, resourceful and whole, and that very essence is the guide for our work together. For those with or without a menstrual cycle, or with irregular cycles, I encourage and support you to understand, befriend and embrace your unique rhythms.

I am committed to exploring how I can better support and create more safety in the spaces and places I create and hold, through supervision, personal reflection and ongoing training.

You are naturally creative, resourceful and whole.

You are naturally creative, resourceful and whole.

What might our time together look like?

  • Learning about the archetypal menstrual cycle and its gifts | magick | superpowers and then honing in on your own unique version of this so you can really know and trust yourself.

  • Befriending and cultivating a relationship with your cycle and your intuition so you can make choices with clarity and ease.

  • Exploring your dreams and current and new perspectives and what your next steps might be in all areas of your life so that you can live the life you truly want.

  • Creating bespoke self-care for you to tend to your needs, to rest and nourish yourself - physically, mentally, emotionally and spiritually so that you can use your energy to just be you.

  • Connecting with your purpose / calling and finding your way to living in and from this place.

  • Cultivating harmony within all areas of your life so you can experience more upon more peace, ease and pleasure.

Next steps

  • If we decide to work together you will receive your agreement and payment method. Once the agreement is completed and payment is received we will schedule your first session.

  • You will receive my unique ‘discovery form’ which will take you through a series of questions and prompts related to your life right now. This will help you to more easily identify your dreams, challenges and superpowers in preparation for our time together.

  • During your first session we'll define your desired outcomes and wishes.

  • Subsequent sessions will take place fortnightly via Zoom (or in person if you’re local to Bath) and you will have access to me via email between sessions, to share your progress and celebrations.

  • Tools and resources will be shared with you where appropriate and you will have the option of doing homework (or homeplay) to support the process.

Further info

I acknowledge that not everyone who bleeds is a woman and not all women bleed. If you bleed you are welcome. If you don’t bleed for whatever reason, but you want to learn about the menstrual cycle, you are also welcome. It is still possible to explore your cyclical nature without a bleed each month.

My 1:1 clients and organisational clients are far-flung; from Europe to Asia, Australia and Canada thanks to the wonder of Zoom. It is my experience that it is easy to establish a deep coaching / mentoring connection online. I have also coached via the telephone and find this too to be just as powerful.

There are sometimes moments in my sessions when you may wish to be off-camera (for example during a guided visualisation) and others where we make use of the space you are in by moving around, standing up, lying down etc. These are always invitations and it is always your choice.

My in-person workshops and circles take place in Bath, Leeds and the surrounding areas.

Book your complimentary connection call - 20 minutes to meet each other, experience what cycle coaching can be, and find out whether we’re a good fit together. I can’t wait to meet you!