Find your sweet rhythm.
Hello, I’m Annie.
I encourage and support you, brilliant one, to commit to your body, to yourself. To befriend your rhythms and your cycle and to know the transformative power of rest and your potential from this place.
Together, we will explore your natural rhythms - finding patterns and cadences - the ebbs and flows of you.
This is your sweet invitation to create a relationship of trust and love with your body, crafting a life-long practice of tending to yourself with kindness, wisdom and compassion.
I am a Menstruality Coach & Mentor, Daring to Rest Yoga Nidra Facilitator and Occupational Therapist.
I am here for all things CYCLES, REST & LIFE.
What do I share?
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Menstruality Deep Dive
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Bespoke Yoga Nidrā
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In-Person Workshops & Events